Provella Probiotic Dietary Supplements for Women + a Giveaway (5 Winners) ends 4/22

Staying healthy is super important and doesn’t come naturally to some people. I’m on of those people. It takes a lot of hard work and commitment to get healthy, stay fit and maintain that lifestyle. I tend to lose focus more than I hope. There are some key changes that I am making in my life to find my healthy balance. I’m starting simple and, in the end, I will reach the sky. Some of the changes I’m making include:

  • Eating Healthy – I’m human so not everything is coming out of my garden; however, I am paying attention to nutrition labels when I grocery shop. For example, rather than grease saturated chips, I bought baked cracker chips that have about 120 calories in 27 chips. 
  • Portion Control – This is hard. When you are eating something good, you want a lot of it and you don’t want to stop. There is always that second hamburger or piece of garlic bread. Fix your plate right the first time and commit to being done after that. 
  • Snack Smart – For me, this falls hand in hand with portion control. If I don’t ‘eat enough’ during my meal, I want more. So I will wait a bit then have a handful of almonds or a yogurt. This is a lot better than a snack cake or something else 
  • Drink Water – Drink lots of water. This is something I struggle with on some days. I will have my morning coffee and then get so busy, I forget to drink water. Shoot, sometimes I forget to eat! 
  • Limit bad habits – Let’s face it, we all have bad habits. Whether you love Pepsi or jelly filled donuts. For me, I love Diet Coke. I bought a 12 pack and started with one a week. I still have the same 12 pack. I haven’t had one in about two weeks (maybe longer). I notice the longer I go without it, the worse it makes me feel when I actually drink it. 
  • Exercise – I don’t do this enough. This is something I will be changing. I’m active but not as active as I want to be. With exercise, you will burn those extra calories, get your blood flowing and feel better in general. 
  • Supplement Intake – Be aware of your body and what it could be lacking. I have a high Vitamin D deficiency. Do I take a supplement? No. Should I? Yes. I’m always watching out for the family’s fiber intake because that can really mess with your digestive system. 

Although there are probiotics for the whole family, let’s focus on women. I haven’t always been aware of the benefits of probiotics. With Provella, you can naturally get a healthy balance of good bacteria. What does this mean? When there is no natural balance between good and bad bacteria, it can disrupt your digestive and feminine health. Provella is designed for us women to maintain a healthy balance of good bacteria to support both digestive and vaginal health. When taken daily, Provella also supports a healthy immune system. 

Face it, women (especially moms) have super busy lives. We can’t always maintain every aspect of our health. Provella Probiotic Dietary Supplements can help us achieve that. The patented controlled-release technology ensures that the probiotic will survive harsh stomach acid and make it into the intestines where it can begin to working. I don’t know about you but I really could use this goodness in my life. 

If you are interested in trying Provella, you’re in luck. I have a $6 off coupon for you (click here). Provella is also available for purchase at Drugstore.com. If you would like to learn more about Provella, feel free to watch the two minute video below. 


Great news! FIVE readers are going to win a free 30-day supply of Provella.
Enter on the giveaway form below – Good Luck!

I participated in a campaign on behalf of Mom Central Consulting for Provella™. I received product samples to facilitate my review and a promotional item to thank me for participating. These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.


  1. LOVELOVE PROVELLA; just recently it has disappeared! Where is it????

  2. Vanessa says:

    After years of suffering from frequent BV and yeast infections I finally decided to go to a GYN. Right off the bat, she suggested I try Provella. I was a little hesitant because of the price. But at this point I was willing to try anything. I’ve taken probiotics in the past, hoping it would help with the BV and yeast, but none worked. This product is specifically for women’s vaginal health. Which is why it’s so effective. I have been using this product for 2 months, and for someone who’s had to battle either BV or yeast every month, that is no longer the case. I have not had BV or yeast since I started using this product. I take it once a day while I’m on my period. And take one after I have sex. I also started using Dr. Bronners Tea Tree Liquid Soap, it’s friendly on the vagina. Using those two new products has saved my life, gave me so much more confidence and improved my 4 year relationship. Ladies……. Try it

  3. Ttrockwood says:

    I take probiotics daily and swear by them! I would love to try this new brand

  4. Kristen M says:

    i have taken a probiotic every day for years, otherwise my tummy just does not work right!

  5. No I have never tried it. I’d like to.

  6. I’ve used them occasionally, but never regularly (no pun intended!). I do like them.

  7. Christina Marie says:

    I’ve never tried probiotics, but I’d love to. Thanks for the giveaway!

  8. I dont take them now but I probably should take them

  9. I have tried them before but I’m not taking them right now.

  10. Cassandra Eastman says:

    I do take a probiotic, not daily like I should though!

  11. Suzie Williams says:

    I’ve tried pro-biotics in the past but don’t take them right now. I like them, but they are kind of expensive.


  1. Shampoo Blog says:

    Provella Probiotic For Women

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